6 Minute Abs Workout with Sven Friedrich from Runtastic Results Runtastic Fitness

More bodyweight training: http://bit.ly/2lsLFhK

You are six minutes closer to a six pack! This abs workout is awesome and I have my good friend Sven Friedrich, personal trainer and Runtastic Results model, with me to do this workout too. This guy has like an 8 pack, so I had to make this abs workout exceptionally good. Come on and do this workout with us.

Perform each exercises for 1 minute:
- Low plank arm reaches
- Bicycle crunches
- V-ups
- Crunches
- Scissor kicks
- Russian twist

For more bodyweight training workouts like this, download Runtastic Results TODAY
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Check out Sven on Facebook: https://www.facebook.com/svenfriedric...

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6 Minute Abs Workout with Sven Friedrich from Runtastic Results
1,097 Likes	1,097 Dislikes
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How-to & Style	Upload TimePublished on 8 Mar 2016