Fat-Burning Abs Workout (Runtastic Results App) Runtastic Fitness

Ready to rock your abs?? Bodyweight training is all the rage this year and the perfect solution if you want to burn fat, increase endurance and tone your muscles.

This Runtastic Results bodyweight training workout will have you sweating up a storm and burning a ton of calories and fat. This workout is exclusive for paid users of the Runtastic Results app - but as a viewer of the Runtastic Fitness Channel you get it it for free :) (you're welcome). NO equipment. NO gym membership. #runtastic #rr #results

Foxtrot Workout
- Jumping jacks x 50
- Squats x 40
- Russian twist (easy) x 30
- Skier abs x 20
- Knee push-ups x 10
- Low planks x 30 seconds

Complete 3 rounds

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Fat-Burning Abs Workout (Runtastic Results App)
238 Likes	238 Dislikes
23,101 views views	202,731 followers
How-to & Style	Upload TimePublished on 1 Mar 2016