This bodyweight training workout will have you sweating up a storm and burning a ton of calories and fat. This workout is exclusive for paid users of the Runtastic Results app - but as a viewer of the Runtastic Fitness Channel you get it it for free :) (you're welcome). NO equipment. NO gym membership. Make sure you go for 4 rounds of these exercises, okay? Are you ready? I know you can do it!
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PLUS, I have a special guest with me, my friend Philippe Gazar. He's a fashion blogger from Vienna but also is in really good shape, so I asked him to join me this workout.
Want more from Philippe?
http://www.philippegazar.com/
@PhilippeGazarStyle
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▶︎ Watch the last episode: https://www.youtube.com/watch?v=8QAZV...
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Quick Cardio & Abs Workout (Runtastic Results with Philippe Gazar) | |
| 78 Likes | 78 Dislikes |
| 7,782 views views | 202,731 followers |
| How-to & Style | Upload TimePublished on 24 Nov 2015 |
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