Quick & Healthy Meal in a Mason Jar Runtastic Fitness

Meal prep time! This is the perfect healthy meal you could eat every single day if you wanted to. Stop fiddling around on Pinterest looking at these mason jar meals and actually start making them with me - TODAY! You don't need very many ingredients and it's so quick and easy it makes meal prep a breeze.

Ingredients:
-1 glass jar
-½ cup couscous (brown rice or quinoa)
-dark leafy greens (unlimited amount!)
-¼ cup white beans
-½ can tuna in water
-¼ avocado
-cilantro

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Quick & Healthy Meal in a Mason Jar
158 Likes	158 Dislikes
22,554 views views	202,731 followers
How-to & Style	Upload TimePublished on 26 Jan 2016